Christmas cutoff dates:AUS Express by December 18th • AUS Standard by December 16th • FREE Shipping on orders over $65.00
Practice You: A Journal

Practice You: A Journal

Regular price $24.99 Sale
or make 4 interest-free payments of $6.24 fortnightly with Afterpay More info

When the way forward seems uncertain and we’re running low on energy and heart, where do we turn for help we can trust? For yoga luminary, meditation teacher, and artist, Elena Brower, the answer has always been close at hand. Whenever I’ve needed guidance, strength, or centering, I turn to my journals. Why? Because the answers we seek so often are found within ourselves.

Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to play, create, record fleeting gems of insight, find our ground, clarify our dreams and goals, and bear witness to our evolution.

With more than 150 beautiful pages of questions, teachings, inspiring imageryand plenty of space to write, draw, and return tothis journaling adventure guides readers into nine life-changing portals to our highest ways of living.