For many people Amethyst is one of the first crystals they add to their collection for its perfect for those commencing their spiritual journey.
It has a soothing and healing energy that encourages you to step away from chaos of modern life an take a few minutes for yourself supporting blissful relation and restful sleep.
To De-Stress: Hold the amethyst in your power hand, absorbing its calming vibrations.
For restful sleep: Place amethyst under your pillow for a restful sleep free of nightmares or insomnia. Also can encourage prophetic dreams.