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Amethyst tumbles are helpful in ridding yourself of nightmares. Just hold the Amethyst crystal on the forehead for a minute and ask it to guide you through a peaceful sleep, then place it under your pillow.
It can also be used to calm an overworked and over stressed mind. Just hold the Amethyst crystal in your left hand with the point facing the arm and relax for a few minutes. It's like a mini vacation. Also it is a good stone to have on your altar.
The protective powers of the amethyst are always good to have close to you.
Amethyst is a Power stone because of its calming effect for many people amethyst is one of the first crystals they add to their collection for its perfect for those commencing their spiritual journey.
It has a soothing and healing energy that encourages you to step away from chaos of modern life an take a few minutes for yourself supporting blissful relation and restful sleep.